Bounce Forward:Â The Quick Confidence & Creativity Reset for When Business Feels Heavy
Feeling stuck, tired, or uninspired in your business?  In just 30 minutes, this playful toolkit helps you shake off the funk, spark fresh energy, and bounce forward with confidence.
Yes, I'm in! đŞ
Youâve poured your heart and soul into your business⌠but lately, it feels like no matter how much you give, the results just arenât matching the effort.
That launch you carefully planned didn't go the way you hoped.
The clients who used to flood in have slowed to a trickle.
And the self-doubt? Louder than ever.
Itâs not that you donât care. Itâs that youâre tired of carrying the weight of it all.
The frustration. The pressure. The quiet question that creeps in late at night:
âAm I really cut out for this?â
Iâve been there. Sweet friend, this moment doesnât have to be your breaking point. It can be your bounce forward point. âĄď¸
Wouldnât it be amazing if you couldâŚ
⨠Wake up with a spark of energy again, not dread in your chest.
⨠Feel anchored and confident, even when things arenât perfect.
⨠Know how to shift through the lows instead of getting stuck in them.
⨠Let joy and play guide you back into creative flow.
Because your business doesnât need a shinier strategy right now.Â
It needs you...reconnected to your magic.
IntroducingâŚ
 Bounce Forward
 A playful, practical reset to help ambitious leaders (like you!) rise from frustration and find your spark again.
This isnât about bypassing your feelings or âjust thinking positive.â Nope. This is about giving you the practical tools to:
đĽ Process whatâs weighing you down,
đ¨ Reconnect with your creativity, and
đĽ Step forward with confidence, even when things feel shaky.
With BOUNCE FORWARDÂ you'll learn to:
01
Release what's heavy
Stop bottling up frustration, disappointment, and fear. Use powerful emotional release techniques to let it move through you, so it stops running the show.
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02
Reclaim your energy and confidence
Through mindset shifts and playful practices, youâll stop second-guessing yourself and remember exactly what youâre capable of.
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03
Get creative again
Tap into lightness and a playful mindset to unlock innovative solutions, new ideas, and the energy to take action again.
What theyâre saying
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"I'm seeing my business through a more light-hearted and playful lens, which has rippled into having more fun and flow in my business, and joy in my life.Â
This is the most excited I've felt about my business in a long time."
Michelle E.
"Kara's work has actually relieved so much anxiety and I've become way more productive in my business. I've made significant progress towards my goals, and made strategic shifts in my business.
I feel so much more confident as a coach and empowered to share my voice, talents and creativity with the world."
Jamie B.
"Itâs been amazing to trust my business path more and have self-compassion when business is difficult (versus getting frustrated and endlessly postponing things).
Itâs been incredible to take messy action instead of waiting for things to be perfect or for me to feel ready. Iâve gained so much more self-trust."
Sophie M.
Whatâs included in Bounce Forward:
â Instant access to the pre-recorded video training
Jump in right away with short, easy-to-follow modules that deliver quick wins without the overwhelm. Closed captions included. đ
â Emotional release techniques
Powerful methods to release all that pent-up frustration, anger, and sadness. Break through emotional blocks and feel lighter, more focused, and ready to take on whateverâs next. đ
â BIG mindset shifts
Learn mindset techniques that help you face challenges head-on, bounce back faster, and move forward with a renewed sense of confidence and resilience.đ§
â Walking meditation for power and confidence
Step into your inner power with this guided walking meditation. Activate your creativity and confidence, so you can take on anything your business throws your way, even on the tough days. đśââď¸
â Power audio
An inspiring audio track youâll want on repeat! Keep it handy for those moments when you need a reminder of just how strong and capable you are. Instant motivation, on demand. đ§
â Creative problem-solving strategies
A fun, playful exercise to unlock innovative solutions when youâre feeling stuck. Get those creative juices flowing and tackle challenges in a fresh, lighthearted way. đ
Frequently Asked Questions
You might be wonderingâŚ
When will the course be available?
How long will this take?
Are there closed captions with the videos?
What will I need to get started?
Do you offer refunds?
I have a different question.
Hi, Sweet Soul! Iâm Kara!
Play and Mindset Coach, former perfectionist, and your hype woman for those moments when self-doubt starts whispering louder than your dreams.
Over the years, Iâve supported thousands of peopleâand partnered with global companiesâto bring more playfulness, confidence, and creativity into how they work and live.
I created Bounce Forward after walking through my own seasons of burnout, heartbreak, and doubt. Instead of pushing harder, I learned how to meet myself with compassion, trust, and a little bit of play.
That shift helped me rebuild my confidence, reignite my creativity, and lead from a place that actually feels good. And now, I want to help you do the same.
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Ready to Feel Energized, Inspired, and Creative Again?
The world needs what only YOU can offer.
And Bounce Forward is here to help you tap into that magic.
Click Here To Join Bounce Forward for Only $47!