For the overthinkers, deep feelers, and recovering people-pleasers who've been second-guessing themselves…
Get out of your head and start feeling lighter, braver, and more alive. ✨
Unmute Your Inner Child is a live, playful experience to help you stop overthinking and loosen perfectionism, so you can feel confident in your voice, clear in your decisions, and start showing up with more FUN, freedom, and play.
✨ Join us for just $27 (normally $67!) ✨AS FEATURED ON…
“I was scared to make mistakes and speak, now I’m a radio that cannot be turned off. I can be vulnerable. I can dance fearlessly. I have a more authentic love life. I’m more comfortable in my body, more motivated, and more me... Kara is a healing queen!"
- Linda S., Photographer
💫 This is for the little kiddo who…
…was “so mature for her age,” but secretly longed to just be a kid.
…asked big questions, felt everything deeply, and thought it was her job to fix the room when the energy shifted.
…loved being seen (until it felt safer to disappear).
…earned love by being agreeable, staying quiet, or collecting gold stars for being “good.”
…and maybe had a wildly dramatic performance planned for her stuffed animals every night. 🎭💁♀️
Sound familiar? Maybe now you're...
✔ Replaying conversations in your head, wondering if you “overshared” or sounded weird.
✔ Typing out messages, deleting and rewording them five times before finally hitting send (or never sending them at all).
✔ Holding back your boldest, most creative ideas... because what if they flop?
✔ Filtering yourself in conversations, afraid of sounding too intense, too sensitive, too opinionated.
✔ Spending more energy editing yourself than actually expressing yourself.
✔ Longing to express yourself fully... but the thought of being fully seen still feels terrifying.
If any of that hits home, this is your invitation to break free.
When you were little, you didn’t second-guess yourself.
You spoke freely, played without worrying how you looked, and expressed yourself without hesitation.
But somewhere along the way, you learned that being fully YOU wasn’t “safe.”
Maybe you were…
🔹 Told to “be quieter,” “be nice,” or “not make a scene.”
🔹 Criticized or made fun of for speaking up.
🔹 Shut down when you tried to express yourself.
🔹 Taught that it’s better to be agreeable than to be honest.
So you adapted. You learned to filter yourself… choosing what felt safe instead of what was actually true.
But you don’t have to keep shrinking yourself.
Because the cost of staying small is way too high.
🛏️ It’s lying in bed later replaying the conversation… thinking “why didn’t I just say it?”… and feeling frustrated and tight in your chest
🤐 It’s saying “it’s fine” or “I’m good” when you’re not… and then feeling resentful, overwhelmed, or shut down later
🎨 It’s having ideas that light you up… the kind you know could change things for you… and watching weeks or months go by while they sit untouched
If that’s hitting home… you're in the right place.
✨ Now imagine this instead…
💬 You say the thing you’ve been holding in… and instead of spiraling after, you feel relief… and even closer to the person you said it to
🔥 You go after the opportunity… instead of watching someone else take it and thinking “that could have been me”
💸 You pitch your ideas, raise your rates, or put yourself out there, without overthinking it for days
💃 You feel relaxed in your body… not hyper-aware of your voice, your face, or how you’re being perceived
🎨 You finish the thing. You share it. You stop sitting on your own magic
“I feel so much more confident as a coach and empowered to share my voice, talents, and creativity with the world thanks to Kara.”
- Jamie B., Life & Relationship Coach
This is the shift we're creating inside Unmute Your Inner Child! 🎤
This isn’t a passive workshop.
It’s a hands-on, feel-it-in-your-body experience designed to help you:
✅ Get out of your head and into honest, joyful expression
✅ Practice saying what you actually mean
✅ Gently unlearn the habit of self-censorship and perfectionism
✅ Create a felt sense of safety to be seen just as you are
You’ll walk away feeling:
🧠 Lighter in your mind
💃 Braver in your body
💬 Clearer in your voice
…with a renewed sense of truth, play, and permission to take up space in your life again.
🛍 What You Get When You Join:
✔ 90-minute experience (April 14) to help you reconnect with your inner child and move from fear and overthinking into play, expression, and fun
✔ Bonus Day (April 15): Q+A and playful challenge to deepen the work
DAY 1:
The Core Experience (April 14)
A deeply transformative session where you’ll:
🎤 Reconnect with your inner child’s voice
💃 Play with expression through movement, sound, and creativity
🚀 Shift from shame and fear into full, joyful expression
DAY 2:
🎁 Bonus Day 2: Integration & Q+A (April 15)
A fun, interactive session designed to reinforce your breakthroughs:
🎲 Playful group activity to anchor your confidence
❓ Q+A with Kara
🔥 Powerful closing reflection to help you carry this forward
“Working with Kara awakened the parts of me I left behind and rescued my heart. The little girl inside of me is now alive and I am so grateful.”
- Kiesha Y., Breathwork & Somatic Coach
Hold up–let me take a step back here…
*slowly shimmies backwards*
Hi, Sweet Soul! I’m Kara!
Play & Mindset Coach, speaker, chocolate chip cookie monster, and Chief Fun Officer of The Playful Warrior 🤸.
As a little girl, I was vibrant, expressive, and full of imagination. But I quickly learned that being “too much” came with consequences.
I remember being told not to jump so much when I got excited. To act like a “big girl.” To color inside the lines.
So I did.
I became the quiet, rule-following high achiever… chasing approval, shrinking myself, and losing touch with who I really was underneath it all.
That followed me into adulthood as perfectionism, people-pleasing, and burnout.
Everything shifted when I reconnected with the playful, expressive part of me I had silenced. Through movement, creativity, and inner child healing, I stopped making decisions based on what felt safest… and started listening to what I actually wanted.
I said no to a career that looked good on paper but felt completely dead in my soul. I walked away from relationships that didn’t feel right. I started going after things that scared me, built a business I genuinely love, and created a life I feel excited to wake up to.
Now I help sensitive, big-hearted humans do the same… so they can stop second-guessing themselves, trust what they want, and actually go after it, even when it feels scary.
🎟 Your Investment: Just $67 USD
🎟 Your Ticket Includes:
🎥 Instant access to the full 2-day Unmute Your Inner Child experience
🧠 Simple, real-life tools to move through perfectionism and get out of your head
✨ A playful, feel-good experience that helps you loosen up, try things, and actually enjoy the process
All for just $67 USD 💖.
Save Your Seat For 60% Off!
“Kara's work has helped me break self-sabotaging patterns faster than anything I’ve ever tried. I feel so much more confident. I’ve released so much pent-up frustration, perfectionism, and judgment, and finally feel safe being fully myself.
- Megan W., Intuition & Nervous System Expert
🔍 FAQ: You might be wondering…
When and where is it?
Will I need to bring anything?
Is this going to be super serious or heavy?
What if I’m not playful or struggle with play? Is this for me?
I have a different question!
“Since working with Kara, I’m so much more playful, lighter, sillier, happier, and things are so much more fun since I don’t get lost in perfectionism and overthinking. I feel so confident and have achieved big goals I once doubted, and did so with much ease."
- Sarah R., Life Coach & Poet
Okay... Real Talk? 🎤
You're a wildly creative, thoughtful human who knows you're capable of more than the life you're currently living, and yet day to day, you find yourself choosing the safer option.
- Saying yes when you don’t really want to
- Talking yourself out of ideas that excite you
- Defaulting to what makes "sense" instead of what feels ALIVE
Not because you don’t care, but because somewhere along the way, your younger self learned that it’s safer to be liked, to get it right, and to not rock the boat than it is to be fully expressed.
Meanwhile, there’s this part of you that’s like, “can we pleaseee be FREE from this already!?”…
Aka: can we stop overthinking everything, take a few risks, say what we actually mean, and do things just because they feel FUN!?
And when you start listening to that part, life gets a whole lot better:
- You go after things you want instead of talking yourself out of them
- You make decisions faster and actually trust them, instead of second-guessing yourself for days
- You stop defaulting to the “safe” option and start choosing what feels exciting, even if it’s a little scary
- You start building a life that feels amazing to wake up to… not just one that looks good on paper
If you’ve been feeling that pull… like there’s more you want to say, do, or go after...and you’re ready to stop holding yourself back from it....
This is your invitation to unmute your inner child, and bring some of that magic back into your everyday life 💖