Quiet Your Inner Critic in Minutes: Free Guided Tapping for Overthinkers

In this FREE EFT (Emotional Freedom Techniques) tapping, you’ll learn to:

➔ Free Yourself from Overwhelm: Quickly release perfectionistic tendencies and stop overthinking in just minutes.

➔ Take Imperfect Action: Power through your to-do list without getting stuck in the "perfect" way to do things.

➔ Quiet Your Inner Critic: Rewire that nagging voice that says you’re behind, not ready, or not enough.

➔ Feel More Like YOU Again: Reconnect with your playful, confident, creative self — the one who’s been buried under pressure for way too long.

🎁 This is for you if:

You’re tired of thinking about things more than doing them
You know you’re capable… but second-guessing keeps slowing you down
You’re craving quick relief from the mental chatter, and you’re open to trying something that actually works
You’re craving a playful mindset that makes room for mistakes, magic, and momentum

💌 Ready to Feel the Shift?

Pop your email below and I’ll send the tapping straight to your inbox. If you don’t get it in a few minutes, be sure to check your spam folder and mark ‘[email protected]’ as a safe sender!

But Wait...

Kara! What The Heck Is Tapping?!

You’re a curious one, I like you!

Tapping (aka Emotional Freedom Techniques) is a simple tool that uses gentle pressure on acupressure points to calm the nervous system, ease stress, and release emotional patterns. Think of it as a nervous system hug that clears the way for more flow, joy, and abundance in your life.

What Happened After They Tried the Tapping

Listen To Tisha's Magical Experience With The Tapping

Listen to Tisha's experience (of BEautifully Unwinding Podcast) with using this FREE tapping resource above.

You can hear the rest of their juicy conversation on Tisha’s experience, as well as all things play and inner child healing HERE.

A Lil’ Letter From Yours Truly

Hi sweet warrior!

Gosh, you are a-m-a-z-i-n-g!

You’re so kind, ambitious and intelligent. You’ve been through so much. You truly are a warrior.

And it’s beautiful that you desire to show up as your most authentic self….but there’s some pesky critters getting in the way.

Perfectionism. People-pleasing. Seeking approval…They always leave you feeling a pinch unworthy. These critters leave you feeling tired, overwhelmed and stressed.

If you’re being honest with yourself, you’re not really having fun in your day to day.

And you’re OVER it.

You’re over the hustle culture and taking life so seriously. You’re over measuring your worth by how much you produce and the constant negative self-talk.

You’re ready to live life with a sense of ease. You crave a life that feels lighter, and much more joyful, connected to your inner child.

This FREE training will help you do just that ♥︎ EFT Tapping was integral to helping me let go of my perfectionism, and I know it’ll do the same for you!

You deserve a life that lights you up, and it’s oh so possible for you ♥︎